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"Nik's workouts are fun, motivating and generally more interactive than others I've been to. Although it's mostly women in the classes, I still feel like I'm pushed to my limits because she caters the exercises for everyone's individual fitness levels."

    Ben, 30"

 

"I've participated in Nikki's group fitness classes since she was studying her course. I love how she pushes me, but isn't scary. She's approachable. They're always different as well which makes me want to come back. And you can't argue with goodies for the winners of games!"

    Shannen, 21

 

Corporate Training

 

How important is the health and wellness of your staff?

We bring corporate fitness sessions to you.

Nurture healthy living lifestyles amongst your employees, and foster team-building, to optimise performance in the workplace. 

Read more about why our Group Fitness is different.

What are the benefits for your business?

Motivating and encouraging your team to be involved in group fitness should:

  • nurture collegial relationships
  • boost energy levels and therefore productive output
  • grow communication and interaction between staff
  • improve the physical well-being of staff, leading to fewer lost time and resources due to absences
  • break-down social barriers
  • boost your company's image by showing that you genuinely care for your team's health and wellness

 

Please contact us today to discuss pricing for your group or to learn more.