One on One PT - Younique Fitness

"Nik's workouts are fun, motivating and generally more interactive than others I've been to. Although it's mostly women in the classes, I still feel like I'm pushed to my limits because she caters the exercises for everyone's individual fitness levels."

Ben, 30"

"I've participated in Nikki's group fitness classes since she was studying her course. I love how she pushes me, but isn't scary. She's approachable. They're always different as well which makes me want to come back. And you can't argue with goodies for the winners of games!"

Shannen, 21

One on One Personal Training

Why try personal training?

Fun, ever-changing workouts that incorporate flexibility, cardiovascular fitness and muscular strength to reshape your body and mind.

Personal training allows you the attention to detail to ensure you are not only utilising the most beneficial exercises for your goals, but also that you are performing them correctly to ensure optimum results.

What are they all about?

Our complimentary and thorough fitness testing and goal setting session will see Younique Fitness design for you a unique program specific to your goals, abilities and needs. Every session is different to make sure your workouts maximise their benefits.

I believe that no one size fits all. I also believe that fitness training goes hand-in-hand with your emotional and social well-being, so your realistic goals, aspirations, reasons for failing in the past, work/life balance and other life stresses are all taken into account when planning for your end result. The SMART goal setting principles are applied when discussing your goals so that they are not only exciting, but achievable.

***Feel intimidated at a gym, don't have a membership or don't have the time to travel? Don't worry, read about Mobile Personal Training.

PRICES

1 Hour Session: $50

45 Minute Session: $45

Express Session (30 minutes): $40

3 Pack of any Session type: -5%

10 Pack of any Session type: -10%

20 Pack of any Session type: -20%